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Is Sodium Ascorbyl Phosphate safe during pregnancy?

A vitamin C derivative. Vitamin C is a dermatologist-suggested option for pregnancy dark spots; fine while breastfeeding.

PregnancyGenerally safe
BreastfeedingGenerally safe
EvidenceLimited

What the sources say

AAD suggests vitamin C in the morning to help prevent and treat pregnancy-related skin color changes such as melasma. Sodium ascorbyl phosphate is a stable vitamin C salt. It has not been studied separately in pregnancy, but it is a form of vitamin C. LactMed notes vitamin C is a normal component of breast milk and even high oral doses are not a concern for nursing infants.

Common alternatives

Also listed as

sap, sodium l-ascorbyl-2-phosphate

Sources

Last reviewed . This is general information, not medical advice. Ask your doctor or midwife about your own situation.

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