Is Niacinamide safe during pregnancy?
Vitamin B3 for redness, oil and dark spots. Reviews name it a safe option in pregnancy and breastfeeding.
PregnancyGenerally safe
BreastfeedingGenerally safe
EvidenceLimited
What the sources say
A 2025 review of skin care for pregnant and breastfeeding women lists niacinamide among safe antioxidants and as a safe agent for those prone to hyperpigmentation. It is a common, well-tolerated ingredient; pregnancy-specific clinical studies are limited, so evidence is rated limited.
Common alternatives
Also listed as
3-pyridinecarboxamide, nicotinamide, nicotinic acid amide, vitamin b3
Sources
Last reviewed . This is general information, not medical advice. Ask your doctor or midwife about your own situation.