Is Zinc Oxide safe during pregnancy?
Mineral sunscreen filter recommended by dermatologists during pregnancy and breastfeeding. Broad-spectrum SPF 30+ daily helps limit melasma.
What the sources say
AAD advises choosing a sunscreen with zinc oxide, titanium dioxide or both during pregnancy, and FDA proposes zinc oxide as generally recognized as safe and effective. A 2025 review calls mineral filters the first choice in pregnancy and breastfeeding because systemic absorption is minimal, and notes nanoparticle forms have generally been found safe on skin. Prefer lotions over sprays to avoid inhaling particles. Also used in diaper and skin-protectant creams.
Common alternatives
Also listed as
ci 77947, nano zinc oxide, non-nano zinc oxide, zinc oxide (nano), zno
Sources
- AAD: Dermatologist-approved pregnancy skin care
- FDA: Questions and Answers: FDA's regulatory actions on over-the-counter sunscreen
- NIH PubMed (peer-reviewed review): Photoprotection in pregnancy: addressing safety concerns and optimizing skin health (Front Med, 2025)
Last reviewed . This is general information, not medical advice. Ask your doctor or midwife about your own situation.