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Is Xylitol safe during pregnancy?

Sugar substitute in toothpaste, gum and mints. Normal oral-care amounts are not a known concern; studied in new mothers to cut cavity germs.

PregnancyUse with care
BreastfeedingGenerally safe
EvidenceLimited

What the sources say

A family-medicine review says xylitol can be used by high-risk mothers in the early postpartum period to reduce passing cavity-causing bacteria to their babies, and that routine dental care in pregnancy is safe. No pregnancy-specific studies on xylitol were found. Limit: normal amounts in toothpaste, gum or mints, not large supplemental doses.

Common alternatives

Also listed as

birch sugar, d-xylitol

Sources

Last reviewed . This is general information, not medical advice. Ask your doctor or midwife about your own situation.

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