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Is Hot baths safe during pregnancy?

Warm, not hot: Cleveland Clinic says keep bath water at or below 99°F (37°C). Use a non-slip mat and get out slowly.

PregnancyUse with care
BreastfeedingGenerally safe
EvidenceModerate

What the sources say

Cleveland Clinic says warm baths are fine but water over 99°F (37°C) raises core body temperature, which may raise the risk of neural tube defects, most critically in the first trimester. Fragrance-free Epsom salts are generally fine; bath bombs and bubble baths may irritate skin or change vaginal pH, and some essential oils are not advised in pregnancy. Overheating raises fall risk, so use a non-slip mat. MotherToBaby notes overheating does not appear to affect breastfeeding.

Also listed as

bath bomb, bath while pregnant, baths, bubble bath, epsom salt bath, hot bath, soaking tub, warm bath

Sources

Last reviewed . This is general information, not medical advice. Ask your doctor or midwife about your own situation.

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