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Is Henna safe during pregnancy?

Plant-based semi-permanent dye that NHS suggests as an alternative in pregnancy. Avoid 'black henna,' which may contain PPD.

PregnancyGenerally safe
BreastfeedingGenerally safe
EvidenceLimited

What the sources say

NHS suggests a semi-permanent pure vegetable dye such as henna as an alternative if you're worried about hair dye in pregnancy. FDA warns that 'black henna' temporary tattoos can contain PPD, which can cause serious allergic reactions, so use only pure henna and check ingredient lists. No breastfeeding concerns are noted for pure henna hair coloring.

Also listed as

lawsonia inermis, lawsonia inermis (henna) leaf powder, lawsonia inermis leaf extract, pure henna

Sources

Last reviewed . This is general information, not medical advice. Ask your doctor or midwife about your own situation.

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