Is Fragrance / Parfum safe during pregnancy?
A catch-all label that can hide many chemicals, including phthalates. Fragrance-free products are a simple swap in pregnancy.
What the sources say
FDA notes fragrance ingredients can be listed simply as 'fragrance,' so a label may not reveal phthalates such as DEP used as fragrance solvents. NIEHS links phthalate exposure in pregnancy to reduced fetal growth, and AAD suggests avoiding products with fragrances during pregnancy to reduce skin irritation. Limit: occasional scented products are not known to be harmful; prefer fragrance-free leave-on skin care. 'Unscented' can still contain masking fragrance.
Common alternatives
Also listed as
fragrance, fragrance (parfum), natural fragrance, parfum, parfum (fragrance), perfume
Sources
- FDA: Fragrances in Cosmetics
- FDA: Phthalates in Cosmetics
- NIH NIEHS: Cosmetics and Your Health: NIEHS Research Findings (fact sheet, Jan 2024)
- AAD: Dermatologist-approved pregnancy skin care
Last reviewed . This is general information, not medical advice. Ask your doctor or midwife about your own situation.