Is Beta-Carotene safe during pregnancy?
A plant pigment (provitamin A), not a retinoid drug. Cosmetic amounts are likely fine; no studies on skin use in pregnancy.
PregnancyUse with care
BreastfeedingGenerally safe
EvidenceLimited
What the sources say
LactMed describes beta-carotene as a plant pigment converted to vitamin A in the body and a normal component of breast milk, and notes it has been given as a supplement during pregnancy and nursing in studies. No studies address topical beta-carotene in pregnancy. Limit: cosmetic use as a colorant or antioxidant; ask before adding high-dose vitamin A or beta-carotene supplements beyond your prenatal vitamin.
Also listed as
beta carotene, carotene, ci 40800, ci 75130, provitamin a, β-carotene
Sources
- NIH LactMed: Beta-Carotene - Drugs and Lactation Database (LactMed)
- NIH LactMed: Vitamin A - Drugs and Lactation Database (LactMed)
Last reviewed . This is general information, not medical advice. Ask your doctor or midwife about your own situation.